BLACK LION WING CHUN CLASSES
WHAT TO EXPECT
CLASS LOCATION
CLASSES ARE HELD AT WESTON CREEK COMMUNITY CENTRE IN CANBERRA
WHITNEY PLACE, WESTON ACT 2611
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Wednesday Night
6:00pm - 7:30pm
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Sunday Morning
10am - 11:30am
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Each class runs for approximately 1 hour and 30 minutes, this is followed by 30 minutes of free time during which students can do more solo or partner training, ask questions, get extra help and valuable feedback from Sifu, or just hang out and have a chat.
A REGULAR CLASS AT BLACK LION WING CHUN CONSISTS OF:
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Warm ups
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Form and foundation practice
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Partner drills and exercises
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Group form training
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Stretching and warm down
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Guided breathing and meditation
ETIQUETTE
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Turn mobile phones off (or silent) during class.
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Aim to arrive 5 - 10 minutes early so class can get started on time.
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Wear your uniform (provided) at all times.
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Concentrate on your training during class.
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Help each other learn and improve rather than competing.
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